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Eye Nutrition

dad riding bike with daughterThere is much more to healthy eyes beyond glasses and eye examinations.  We believe in educating our patients about the importance of living a healthy lifestyle and adopting regular behaviors that have a strong impact on your eye and overall health.  Exercising regularly, eating healthy, and recreating responsibly are some of the habits that create overall health and allow you to feel great.

We speak with patients about Eye Nutrition on a daily basis, and share some tasty and nutritious recipes as well.  Enjoy some of our favorites posted here for your convenience.

  • The health smoothie recipe is a complete package of ingredients known for improving the body's circulation, strengthening the immune system, and controlling inflammation.
  • The apple cider vinegar recipe is of interest to middle aged and older patients interested in joint and arthritis pain. Join hundreds of patients who have seen great results and are now believers!